Skincare
December 11, 2024

How to Maintain Your Skin’s Glow Between Medspa Visits

Published By

Elizabeth Matre DNP, CNP
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Skincare
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Keeping your skin radiant and glowing between medspa visits doesn’t have to be a mystery. While professional treatments provide a fantastic foundation for your skincare goals, what you do at home can make all the difference. With the right routine and a few practical tips, you can extend the benefits of your medspa treatments and maintain that healthy glow every day.

In this article, we’ll cover:

  1. The essential daily habits for glowing skin.
  2. What products to use and why they matter.
  3. How your diet and lifestyle impact your skin’s radiance.
  4. At-home treatments and seasonal skincare adjustments.
  5. When to schedule your next visit to Fix Studios to maximize your results.

Let’s get started!

Build a Consistent Skincare Routine

A consistent skincare routine is the foundation for maintaining your glow. Think of your skin like a garden: regular care and attention yield the best results. Here’s how to get started:

1. Cleanse Effectively

Your skin goes through a lot each day, from exposure to environmental pollutants to makeup residue. A gentle yet effective cleanser tailored to your skin type is a must. If you’re not sure what’s best for you, schedule a consultation at Fix Studios, and we can guide you toward professional-grade products that work.

Action Tip: Use lukewarm water to cleanse your face and avoid over-washing, which can strip your skin of its natural oils.

2. Exfoliate Wisely

Exfoliation removes dead skin cells, leaving your skin smoother and more receptive to products. But overdoing it can cause irritation. Stick to 1-2 times a week and choose exfoliants with gentle ingredients like lactic acid or enzymes.

Personal Anecdote: One of my clients came in frustrated because her skin looked dull despite regular facials. It turned out she was exfoliating daily! Once we adjusted her routine, her glow came back within weeks.

3. Moisturize and Hydrate

No matter your skin type, moisturizing is key. Dry skin? Go for a rich cream. Oily or combination skin? A lightweight, non-comedogenic moisturizer will do wonders.

Pro Tip: If you’ve had a facial treatment at Fix Studios, ask us about post-treatment moisturizers designed to lock in hydration.

4. Protect with Sunscreen

Daily sunscreen is non-negotiable. UV rays can undo all the hard work of your medspa treatments. Choose a broad-spectrum SPF of at least 30 and apply it every morning.

Learn more about our skincare products, including sunscreens, on our skincare products page.

Support Your Skin from the Inside Out

What you put into your body directly impacts your skin. Here’s how to nourish your skin from within:

1. Stay Hydrated

Water is your skin’s best friend. Aim for at least 8 glasses a day, and add hydrating foods like cucumbers and watermelon to your diet.

2. Eat Skin-Friendly Foods

Foods rich in antioxidants, omega-3s, and vitamins can promote healthy, glowing skin. Think leafy greens, fatty fish, and brightly colored fruits.

Check out this article from Healthline on the benefits of omega-3s for skin health.

3. Avoid Inflammatory Foods

Limit sugar and processed foods, which can lead to breakouts and dullness.

Action Tip: Add a collagen supplement to your routine to boost skin elasticity and hydration. Many of our clients swear by this simple addition.

Incorporate At-Home Treatments

You don’t have to visit the spa every week to pamper your skin. Here are some easy and effective treatments you can do at home:

1. Use a Weekly Mask

Hydrating and brightening masks are a great way to boost your glow. Look for ingredients like hyaluronic acid and vitamin C.

2. Try a Jade Roller or Gua Sha

These tools can improve circulation and reduce puffiness. They’re simple to use and can be a relaxing addition to your evening routine.

3. Practice Steam Therapy

A quick steam session opens up your pores, making your skincare products more effective. Just be careful not to overdo it.

Adjust for Seasonal Changes

Your skin’s needs vary with the seasons. Tailoring your routine accordingly can help you maintain your glow year-round.

Winter

Cold weather and indoor heating can dehydrate your skin. Opt for heavier moisturizers and add a humidifier to your space.

Summer

Heat and humidity call for lighter products and extra sun protection. Consider a mattifying sunscreen to reduce shine.

Action Tip: Schedule seasonal treatments like chemical peels at Fix Studios to prep your skin for changing conditions.

Avoid Common Pitfalls

Even the best routines can go off track if you’re making these mistakes:

1. Over-Exfoliating

Too much exfoliation can damage your skin barrier, leading to redness and sensitivity. Stick to 1-2 times per week.

2. Skipping Sunscreen

It’s easy to forget sunscreen on cloudy days, but UV rays are always present. Make it a habit, rain or shine.

3. Neglecting Sleep and Stress Management

Lack of sleep and high stress can take a toll on your skin. Aim for 7-8 hours of quality sleep and find stress-reducing activities that work for you.

External Link: Learn about the connection between sleep and skin health in this study from the National Institutes of Health.

Know When It’s Time to Return to the Medspa

At-home care is essential, but some skin concerns require professional attention. Here are signs it’s time to visit Fix Studios:

  • Persistent dullness or uneven texture.
  • Fine lines and wrinkles becoming more prominent.
  • Breakouts that don’t improve with over-the-counter products.

What Fix Studios Can Do for You

Our treatments are designed to rejuvenate your skin and restore its natural radiance. From Microneedling, and Acne Treatments to advanced PRP/PRF, we offer solutions tailored to your unique needs.

Conclusion

Maintaining your skin’s glow between medspa visits is a combination of good daily habits, nourishing your skin from within, and knowing when to seek professional help. By following the tips in this article, you can enjoy radiant, healthy skin every day.

At Fix Studios, we’re here to support you every step of the way. Whether you need a personalized skincare consultation or a refreshing facial treatment, our team of experts are ready to help you look and feel your best.

For any additional questions, or to schedule your consultation for how to maintain your skin’s glow between medspa visits in Cincinnati Mason and learn how you can benefit from these treatments, click the book appointment button above or call Fix Studios at (513) 928-FIXX (3499).

If you’re looking for how to maintain your skin’s glow between medspa visits near me, Fix Studios offers these treatments in Cincinnati OH and is located in Mason OH and conveniently located near Montgomery OH, Sycamore Township OH, Symmes Township OH, West Chester OH, Blue Ash OH, Loveland OH, Landon OH, Sharonville OH, Evendale OH, Fairfield OH and other areas of Greater Cincinnati.

Disclaimer: This webpage is designed for general information only. The information presented at this site should not be construed to be formal medical advice nor some medical procedures. Results will vary. Please contact Fix Studios to schedule your consultation appointment to explore your aesthetic option.